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Vegetable Paratha

Vegetable Paratha



  • Wheat flour - 2 cups
  • Carrot - 1 cup(grated)
  • Cabbage -1 cup(grated)
  • Cauliflower  -1 cup(grated)
  • Bottle gourd(lauki) - 1 cup(grated)
  • Capsicum  - 1 cup (grated)
  • Potatoes - 2 (boiled)
  • Cumin seeds  - 1 tsp
  • Black peppercorns -1 tsp
  • Cumin powder  - 1/2 tsp
  • Red chilli powder - 1 tsp
  • Turmeric powder  - 1/4 tsp
  • Amchur powder - 1 tsp
  • Water as per required
  • Salt to taste
  • Oil


Take flour. salt, oil in a bowl. add enough water and knead into a soft doughkeep aside for 30 minutes

Dry roasted cumin seeds and black pepper in a small pan for 2 minutes. Cool and crush with a rolling pin and keep aside.

Heat oil in another frying pan. Add carrot, cabbage, Cauliflower and gourd and sauté for 6-8 minutes. Add the cumin, dried mango powder, red chilli powder, turmeric powder, salt and capsicum and mix well. Sauté for 1-2 minutes. Transfer mixture to a bowl. Add mashed potato and Crushed masala and mix well. Let cool.

Divide the dough into equal portions and shape each portion into a ball. Moreover shape each ball into a katori and stuff vegetable mixture inside. Seal the edges and shape it into a ball again. Sprinkle with a little flour and roll dry in a paratha.

Heat a tawa, Place it on the tawa paratha and cook for one minute. Apply a little oil and flip. Apply a little oil on the other side too, and cook until both sides 
  golden and browned.

Serve hot with Pickle or Curd


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